As an artist/gym girlie, I like incorporating physical exercise into my painting process, drawing inspiration from the connection between mind, body, and art. Each brushstroke is an extension of my body’s energy—turning motion into lines, shapes, and textures that embody raw expression.

Each piece stands as a testament to the power of movement—not just in the physical sense, but in the ability of art to move the soul.

This is my practice, my prescription, and my therapy.

It is what makes me happy and free.